Amount of Riboflavin in McDONALD'S, QUARTER POUNDER

Fast Foods

In 100 g (Grams) of McDONALD'S, QUARTER POUNDER there is 0.344 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than McDONALD'S, QUARTER POUNDER.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
McDONALD'S, QUARTER POUNDER

McDONALD'S, QUARTER POUNDER is a type of Fast Foods. The most significant nutrients in McDONALD'S, QUARTER POUNDER are listed below.

Water 50.37 g 50.37%
Energy (calorie) 244 kcal
Energy (joule) 1021 kJ
Protein 14.1 g 14.1%
Total lipid (fat) 11.55 g 11.55%
Ash 1.81 g 1.81%
Carbohydrate, by difference 22.17 g 22.17%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 5.13 g 5.13%
Sucrose 0.22 g 0.22%
Glucose (dextrose) 1.91 g 1.91%
Fructose 2.2 g 2.2%
Lactose 0.07 g 0.07%
Maltose 0.73 g 0.73%
Galactose 0 g
Calcium, Ca 84 mg 0.08%
Iron, Fe 2.41 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 124 mg 0.12%
Potassium, K 227 mg 0.23%

Nutrients in McDONALD'S, QUARTER POUNDER